Pilates Reset Challenge - Day 1 - 20 Minute Mat

Duration: 20 Minutes
Equipment: None needed.

The Pilates Reset is a series of workouts designed to help you look and feel your best. For this Mat workout you won’t need any equipment. This beginner level workout is full body and moves in all directions and is performed in many different positions.

Pilates Reset Challenge - Day 2 - 20 Minute Mat

Duration: 20 Minutes
Equipment: None needed.

This workout is part of our Pilates Reset Series. The workouts are designed to help you look and feel great - or and perfect for beginners wanting to try Pilates. This is a full-body workout so get ready to sweat.

Pilates Reset Challenge - Day 3 - 20 Minute Mat

Duration: 20 Minutes
Equipment: None needed.

This workout requires no equipment - just your body. The workout is full body and moves in all directions and is performed standing, which means it can be performed virtually anywhere. Enjoy!

Pilates Reset Challenge - Day 4 - 20 Minute Reformer

Duration: 20 Minutes
Equipment: Reformer

The 20 Minute Reformer Workout is designed to fit into your busy day no matter what level or intensity you’re looking for. This workout is perfect for beginners, and those who want a slower paced workout and a review of the basics while also challenging themselves.

Pilates Reset Challenge - Day 5 - 20 Minute Mobility

Duration: 20 Minutes
Equipment: None needed.

You made it to day five! Use this workout to aid recovery and increase range of motion. I hope to see you continue working out with us after today.

Goal Setting 101 Tutorial

Ready to set your fitness goals? Join John Garey as he helps support you in making the most attainable goals that are right for you!